Benefits of WheatGrass Juice
(detox) WheatGrass Juice sits at the top of the list of ‘superfoods’. This nutrient-filled natural food will boost immunity, aid digestion, and improve the toxin-removal process in the body. Wheatgrass is generally not eaten in its natural form because it is not easy to digest. It is consumed in the form of juice. This is where we come in. We serve 1oz WheatGrass shots for 65 Baht.
For all the health benefits of WheatGrass, experts recommend you drink 1 to 4 ounces of fresh wheatgrass juice daily. All minerals and vitamins that we require for good health are present in high quantities in wheatgrass juice. Wheatgrass juice contains 70% chlorophyll, the green pigment that gives the wheatgrass its dark green color. Furthermore, it is rich in essential minerals such as phosphorus, sodium, potassium, magnesium, calcium, iron, zinc, cobalt, sulfur, and Vitamin B complex, C, K, and E. In addition, Wheatgrass has 19 types of amino acids.
Benefits of 1oz WheatGrass Juice
Nutrients | Quantity |
Protein | 860 mg |
Vitamin E | 880 mcg |
Vitamin B 12 | 0.30 mcg |
Vitamin C | 1 mg |
Beta-carotene | 120 IU |
Magnesium | 8 mg |
Phosphorus | 21 mg |
Iron | 0.66 mg |
Potassium | 42 mg |
Calcium | 7.2 mg |
Chlorophyll is present in wheatgrass and similar in structure to the hemoglobin molecule found in human blood. This inherent similarity between the two allows the human body to convert the chlorophyll molecule in hemoglobin, increasing the production of red blood cells and improving the blood’s capacity to provide nutrients and oxygen to different body parts. The increased production of red blood cells and the blood’s improved capability to deliver oxygen, in turn, normalizes blood pressure, improves metabolic rate, and stimulates the production of enzymes.
Wheatgrass Juice has excellent cleansing capabilities. In addition, it’s rich in carotene, Vitamin C, Vitamin B, and Vitamin E. These essential substances help kill free radicals and remove toxins from the body. Wheatgrass juice is also a powerful energizer. 1oz of juice will rejuvenate your energy levels better than most sugar-laced energy drinks.
Beta-carotene and Chlorophyll are present in wheatgrass and have excellent Anti-Cancer capabilities. These two substances curb the side effects of chemotherapy, a standard cancer treatment. Wheatgrass is rich in the essential nutrients required for good health. It boosts immunity and encourages recovery from various illnesses. In addition, other benefits of this ‘superfood’ are:
- Aids in Weight Loss
- Reduces bad breath
- Effective in the treatment of certain skin diseases.
- Regenerates body cells and is a powerful supplement for bodybuilders.
- Relieves toothaches
- Prevents premature hair graying