When I looked at “Juice Fasting” in Wikipedia I was surprised. Mostly because I thought more could be written about the subject.

Juice fasting or juice cleansing has been around for some time now, it’s not new.  Many people have tried it and some feel that a “juice fast” on a regular basis is a great way to balance your body’s PH.

Wikipedia refers to Juice Cleansing as a “fad diet” but I don’t agree.  Many people do not think of this as a diet at all.

A juice cleanse is a type of detox diet that involves consuming vegetable and fruit juice for a period of time, such as three to five days. It is also sometimes called juice fasting.

Juice fasting is something you can incorporate into your life to help cleanse and remove excess toxins from time to time.  Most people lose weight but not all. But any weight you lose will be bad weight right.

It’s a fact, many people don’t obtain enough nutrients from their diet alone. Nutrient levels in the foods you eat are also much lower than they used to be. This is largely due to processing methods and the time it takes to get produce from the field to the supermarket. Polluted environments and high-stress levels can also increase your requirements for certain nutrients.

Fruits and vegetables are filled with vitamins and minerals, and juicing extracts those nutrients making them easier to digest. Juice fasting is believed to flood the body with healing nourishment while also flushing toxins and waste.

According to proponents, a juice cleanse supports the body’s natural detox processes, clears the diet of sugar, caffeine, refined foods, and other foods and substances that can deplete energy, and jumpstarts a more healthful way of eating.

Let your energy levels, metabolism, attitude, and digestive system experience a RESET with a juice fast.

I am a firm believer that if more people just drink juice on a regular basis their doctor visits will decrease.  And, you will feel better.

Our Juice Fasting program is 1,000 THB per day and made fresh for you daily for pick up. Contact us at [email protected]