During your nutritional cleanse drink plenty of water. Your freshly made juices are not a beverage. They are a raw, highly digestible food source. It is ideal to have all the juice you want, without forcing yourself to drink it.

#1 Fruit Nutritional Cleanse (Morning)

Carrot, Cucumber, Pineapple, Apple, Orange

Vitamins: A, B, C, D, E, K, P

Minerals: Calcium, Copper, Magnesium, Manganese, Phosphorous, Potassium, Sodium

Quantity: 1 liter

Calories: 440

#2 Green Nutritional Cleanse (Afternoon)

Kale, Carrot, Cucumber, Celery, Broccoli, Apple, Lime, Ginger, Spirulina

Vitamins: A, B, C, D, E, K

Minerals: Calcium, Iron, Magnesium, Phosphorous, Potassium, Sodium

Quantity: 1 liter

Calories: 382

#3 Beet Nutritional Cleanse (Evening)

Beetroot, Tomato, Cucumber, Celery, Carrot, Lime, Ginger, Montmorillonite, Psyllium Husk

Vitamins: A, B, C, D, E, K

Minerals: Calcium, Iron, Magnesium, Phosphorous, Potassium, Silica, Sodium

Quantity: 1 liter

Calories: 396

Coconut Water

Vitamins: A, C

Minerals: Calcium, Iron, Potassium

Electrolyte Content: High

Quantity: 1 liter

Calories: 173

WheatGrass Shot

Vitamins: B, C, E

92 Minerals

19 Amino Acids

Quantity: 2 oz

Our Juice Fast can be picked up daily and costs 1,000 THB per person. Contact us at [email protected] for more details.

No Food, Caffein, Sugar or Alcohol

During your nutritional cleanse drink plenty of water. Your freshly made juices are not a beverage. They are a raw, highly digestible food source. It is ideal to have all the juice you want, without forcing yourself to drink it.

It is best to split your 1,000ml containers into two portions, consuming them every two hours and drinking with plenty of water between servings.

Also during your nutritional cleanse drink plenty of coconut water (1 liter). Coconut water is great for fighting cravings.

You can also drink green tea (no sugar).

Get plenty of rest.

Shake Well

Fresh juice naturally separates, so shake them well before drinking.

How will I feel during cleansing?

How you feel depends a lot on your level of health before you start your nutritional cleanse.

The first day or two of cleansing is usually the most difficult. You may feel cold and slightly more tired than usual. You may experience headaches. You may also feel sore, tight, and weak in muscles because your body will be drawing out toxins and glucose.

After the second day, most people experience an increase in energy, clarity of the mind, and blissful sleep.

Remember your Goals

It may seem like a very long time to go without food. Actually, for the first 48 hrs of your juice fast or nutritional cleanse, your body uses up the food remaining in your stomach and digestive tract from previous meals. For the next couple of days, your body uses stored food reserves from your liver.

Your nutritional cleansing program is a healthy way to achieve your goals of losing weight and detoxing your system while providing your body with all the micro-nutrients it needs.